• Brush before breakfast. There is little time to spare on most school mornings. Sometimes kids eat their breakfast on the way to school. It’s not necessary to wait until after breakfast to brush. This will help ensure kids brush their teeth before heading off to school. “The goal is to prevent the pH of the mouth from dropping to an unsafe zone since cavities form in an acidic environment,” said Henson. “Studies show that if we brush before we eat, the mouth’s pH will not dip low enough to form cavities.”
• Don’t micromanage. Some parents tell kids to hold off brushing until after they’ve fixed their child’s hair. Allow children to brush their teeth while their hair is being done so no time is wasted and teeth are clean.
• Consider diet. School meals may contain processed and sugary foods. Parents who pack their child’s lunch should focus on sending perishable items, such as fruits and vegetables, that will provide children with healthy alternatives.
• Don’t overthink it. A little variety is nice, but there is no harm in giving kids the same lunch each day if it means it will be healthier. For example, cutting fruits and vegetables, and adding hummus and pita bread is healthy and convenient.
• Consider shelf life. Packaged foods that can sit on the shelf for a long period of time, such as crackers and pretzels, contain starch. Starch coats the teeth and can breed cavity-causing bacteria. Since kids may get these snacks at school, parents should avoid adding them to their pantry at home. Instead, opt for fresh fruits and vegetables or dried fruits like raisins.
• Choose water. Juice often contains more sugar than children should have in an entire day. This sugar can coat the teeth, promoting tooth decay. Sugar can also lead to an afternoon crash, which interferes with schoolwork. Instead of juice, give kids fruit and teach children to drink water.
• Be safe. Kids participating in organized sports should wear mouth protection. This is particularly true if they play soccer, baseball and basketball. Children should also always wear a helmet when riding bicycles or scooters. Helmets should also be worn when roller skating or rollerblading.
• Seek help. Children who fall on their face should visit the nurse and the dentist. Sometimes issues can develop slowly. A minor problem could actually affect the root of a tooth. If a permanent tooth is knocked out it must be replaced within 30 minutes. Never scrub a tooth that has fallen out, even if it looks dirty. This could kill its root.
• Don’t expect pain. Cavities in children don’t hurt until they become infected. So, some children with cavities may not complain about tooth pain.
• Be careful about braces. Dental care for those with braces is even more important. It can be tough to brush around braces and plaque can build up, leading to permanent damage. Teens often wear braces and hormonal changes that take place during adolescence can alter bacteria in the mouth.

More information

The American Dental Association has more about children’s dental health.

Copyright © 2015 HealthDay. All rights reserved.

The post Back-to-school tips for healthy and cavity-free teeth! appeared first on Young Kidz Dental.

Causes

While the exact causes of bruxism aren’t clear, the reasons vary from kid to kid. A child may grind their teeth because of unaligned top and bottom teeth. It might be in response to tooth ache or teething, in order to alleviate the pain. Hyperactive children also develop bruxism at times, and sometimes it is developed because of a medical condition such as cerebral palsy or as a result of certain medications.

Does It Cause Harm?

Often, children don’t realize they’re grinding their teeth and parents should keep an eye out for the condition. Usually children grind their teeth during deep sleep and some cases may even be left undetected with no visible harm.

However, bruxism can have adverse effects in children if it’s not prevented, issues such as chipped teeth, wearing down of tooth enamel, facial pain and jaw problems and increase in temperature sensitivity.

What Must You Do?

Parental supervision along with dental visits can help keep bruxism under check and prevent it from developing into a damaging condition for the child. Most children grow out of it in adolescence, but if the cause is stress, it may continue and the child may develop a habit of grinding teeth under every stressful situation. Bruxism during deep sleep can be avoided with the use of a night guard. In case of stress being the issue, parents are advised to talk to the child and help them cope with troublesome situations.

Are you worried about your child’s teeth grinding? Visit us at our kids’ friendly Young Kidz dental clinic today! For more information, call us at (503) 658-3384.

The post How to Deal With Your Child’s Teeth Grinding appeared first on Young Kidz Dental.

And that’s not all. Certain factors can increase your risk for developing tooth decay. Not brushing and flossing your teeth to remove plaque is a top risk factor, but keep these others in mind:

• Specific foods and drinks. Foods that cling to your teeth are the most likely to promote tooth decay. All sugars and most cooked starchy foods are major plaque promoters, including milk, honey, raisins, hard candy, dry cereal and bread.
• Frequent snacking. Some diets suggest eating several small meals each day to help lose weight or maintain weight loss. But remember that if you snack frequently, no matter what type of food, the acid in the food has more time to damage your teeth. Here’s another tip: Brushing your teeth after eating not only removes plaque, it can also help you stick to your diet by making your mouth feel cleaner so you’ll be less likely to snack.
• Bottled water instead of tap. Many people are concerned about the quality of their local tap water, but public water supplies contain fluoride, which promotes oral health by helping to protect tooth enamel from plaque buildup. Check the labels on your bottled water—some have added fluoride. And if you have children, check with your dentist about the correct amount of fluoride that they should get to help control plaque and promote oral health.
• Receding gums. If your gums are receding, plaque can form near the roots of the teeth, which are not protected by tooth enamel and are more vulnerable to decay.

The post What Causes Cavities appeared first on Young Kidz Dental.

Look for toothpaste with fluoride that’s child-friendly, with flavors and colors that appeal to kids, such as Kid’s Crest. There are toothpaste choices more appropriate to adult needs as well, so many families find themselves using more than one type of toothpaste.

Knowing how to brush your teeth is just as important as the type of toothpaste you choose. Teach children the proper technique early to help encourage them to develop good oral health habits. Explaining how to brush your teeth doesn’t have to be complicated. Start with these simple steps to get kids off to a good start.

• Hold your toothbrush at a 45-degree angle against the gums.
• Move the brush back and forth gently, in short strokes, over the fronts, backs, and tops of your teeth. Don’t scrub hard along the gum line; you can irritate your gums.
• Don’t forget to brush (and floss) behind your top front teeth and behind the bottom front teeth. (The area behind the bottom front teeth is prone to tartar buildup and needs attention.) Use the top bristles of the brush to reach this area—some toothbrushes have a slightly longer tip to make it easier to reach these spots.

The post Dental Hygiene Tips for Kids appeared first on Young Kidz Dental.

To help prevent the buildup of plaque bacteria that can lead to decay, pediatric dentists and pediatricians highly recommend regularly cleaning your newborn’s gums with a damp washcloth following feedings. In addition, take measures to prevent baby bottle tooth decay, a disease that occurs in 15 percent of children and causes severe, swift decay of baby teeth. To help prevent it, do not put your baby to bed with a bottle of formula or a sugary drink, such as juice. The possibility of tooth decay is directly related to the number of times that sweet things are in contact with the teeth (formula contains some sugar).

Brushing Baby Teeth

Around four months, a child usually begins to teethe. When the first tooth comes in, it’s time to start brushing and also set up a dentist appointment. Cavities, gingivitis and tooth decay are common problems associated with your child’s growing teeth. Brush their teeth for two minutes, twice a day to help prevent decay and to help get your baby used to the recommended brushing time.

Do Babies Need Special Products?

Just as developing children require special attention, so do their teeth. Use a toothbrush with extra-soft bristles   until your child turns two to three, when it’s safe to switch to toothpaste with fluoride under your close supervision. When it comes to your baby, if you want to start training for using toothpaste in the future look for a cleanser that’s safe to swallow, fluoride-free and doesn’t contain artificial colors or preservatives.

The post Brushing Baby Teeth appeared first on Young Kidz Dental.

According to the American Academy of Periodontology, gingivitis is not limited to adults—it occurs in children and adolescents, too. Gingivitis in children can be easily treated and reversed with a consistent oral care routine of twice-daily tooth brushing. But early detection of gingivitis is essential so it can be treated before it becomes severe. Check your child’s teeth daily and pay attention to their gums as well.

Some other oral health points to keep in mind for babies and young children:

Babies

If you see spots or stains on your baby’s teeth, visit a dentist. Healthy baby teeth should be all one color, without spots or stains. Although baby teeth will fall out to make room for permanent teeth, it’s important to keep them clean. Tooth decay can occur in baby teeth, and it can be painful for the child and may lead to problematic infections. Most baby teeth are in place by about 2 years of age, and you can brush them with a soft toothbrush designed for you child’s particular stage development.

Young Children

Although young children may think they can brush their teeth themselves, most children don’t have the manual dexterity for thorough teeth cleaning until they are about 7 years old. Until then, help your child brush and floss. Let them “do it themselves” first, and then follow-up by helping them brush and floss again. Most young children thrive on regular schedules, so try making morning and evening tooth brushing and flossing a family event and do your own brushing and flossing at the same time.

The post Oral Hygiene in Children appeared first on Young Kidz Dental.